Super Healthy Snacks and Treats: More than 60 easy recipes for energizing, delicious snacks free from gluten, dairy, refined sugar and eggs, by Jenna Zoe
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Super Healthy Snacks and Treats: More than 60 easy recipes for energizing, delicious snacks free from gluten, dairy, refined sugar and eggs, by Jenna Zoe
Read and Download Super Healthy Snacks and Treats: More than 60 easy recipes for energizing, delicious snacks free from gluten, dairy, refined sugar and eggs, by Jenna Zoe
When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.
Super Healthy Snacks and Treats: More than 60 easy recipes for energizing, delicious snacks free from gluten, dairy, refined sugar and eggs, by Jenna Zoe- Amazon Sales Rank: #1582366 in eBooks
- Published on: 2015-03-07
- Released on: 2015-03-07
- Format: Kindle eBook
About the Author Jenna Zoe is the founder of Foods To Love, an online health food shop selling products free from wheat, gluten, sugar, dairy and eggs. She studied nutrition in order to heal from the inside out. Determined not to feel deprived while cleaning up her eating habits, she searched for ways to make healthy foods fun and colourful. This has resulted in her quest to 'healthify' all her favourite snacks and treats.
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Most helpful customer reviews
0 of 0 people found the following review helpful. ... the Sesame crusted green beans and they were so good I made them three more times already By Susana I made the Sesame crusted green beans and they were so good I made them three more times already. My next recipe to try was the Edamame dip and it's amazing. I am looking forward to making more of the recipes. They are extremely easy to follow and ingredients are very easily attainable. Thank you Jenna Zoe, these snacks pull me through long work days. I too have hormonal inbalances due to endometriosis and it's a fun healthy way to snack while helping myself heal. Thanks a bunch.
1 of 1 people found the following review helpful. Healthy and delicious! By HPDS I can't recommend this book enough.The recipes are delicious enough to stand up on their own, not just as an allergy/healthy alternative.You can now have guilt free treats and look after yourself.Awesome.
0 of 0 people found the following review helpful. Beautiful illustrated book By NELSON KIM Vegan & gluten free... Beautiful illustrated book!
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