Our Natural Kitchen - Plant Based Edition (Plants Based Book 1), by Barbara and Jake Mezrahi
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Our Natural Kitchen - Plant Based Edition (Plants Based Book 1), by Barbara and Jake Mezrahi
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“Our Natural Kitchen Plant Based Edition” is for people who want to incorporate more fruits, vegetables, herbs, nuts, seeds, and whole grains into their diets. Our Natural Kitchen believes in the power of using ingredients based on whole foods that are not hard to find or obscure. The recipes have simple directions and focus on easy preparations with a variety of nutrients. Each recipe comes with a little insight on its health benefits. Barbara is a teacher and Jake is a nutritional expert and health educator for over fifteen years. Together they are the founders of “Our Natural Kitchen”. Jake and Barbara take recipes that are often prepared with processed ingredients and adjust them to meet the standards of Our Natural Kitchen. This book is meant to guide and educate you with the benefits of cooking naturally unprocessed ingredients. www.ournaturalkitchen.com
Our Natural Kitchen - Plant Based Edition (Plants Based Book 1), by Barbara and Jake Mezrahi- Amazon Sales Rank: #1211568 in eBooks
- Published on: 2015-03-16
- Released on: 2015-03-16
- Format: Kindle eBook
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Most helpful customer reviews
1 of 1 people found the following review helpful. Whole Foods for the Whole Family By daphna amar What a sweet, welcoming and delightful book full of simple, quick and delicious recipes that the whole family will love. I love the insights into the ingredients and the tips for integrating organic, healthy meals into my home without having to spend too much money. A great addition to any natural foods cookbook library!
0 of 0 people found the following review helpful. Love the charts! By IsraelGuide Fantastic easy to use cookbook. I especially love the spice conversion table. Makes understanding fresh to dried spices so much easier. I never really understood it before. My wife especially likes the dips as she is always looking for something to munch on. Now we can have a load of really healthy options in the fridge so we do not need to feel guilty anymore about constantly snacking. There is so much to rave about this book let me only add two more things. One, is the salads of which my wife and family are looking forward to discovering more of, and two, is the amazing vegetarian homemade soup stock. No more MSG and over loaded soup mixes for us!!
0 of 0 people found the following review helpful. Easy to prep, delicious recipes - even my kids like them By Nelly I have been making Barbara's recipes for awhile now and I love them. I actually don't like to cook (but I like to eat yummy and healthy food) her recipes don't overcomplicate things. So even someone like me, who is super busy, can create awesome dishes. Each one is pretty quick and easy to create and is super delicious. I have been getting her recipes one-b- one from her instagram page and blog, and finally I can have them all together and organized in a book. Plus this price is a bargain, don't hesitate to get yourself a copy.
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