Raw Food Good Mood: Your Complete Guide to The Raw Food Diet with Recipes: Lose Weight, Prevent Illness and Feel GREAT! (Rawsome Recipes Book 1), by Sophie Miller
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Raw Food Good Mood: Your Complete Guide to The Raw Food Diet with Recipes: Lose Weight, Prevent Illness and Feel GREAT! (Rawsome Recipes Book 1), by Sophie Miller
Free Ebook Raw Food Good Mood: Your Complete Guide to The Raw Food Diet with Recipes: Lose Weight, Prevent Illness and Feel GREAT! (Rawsome Recipes Book 1), by Sophie Miller
The Raw Food Revolution has been upon us for some time now and it's not going away!
Going raw prevents illness, increases life expectancy, boosts brain power AND scientists believe it lifts your mood. What's not to like? Included in the book *Benefits of going raw *History of raw food *Foods to enjoy and avoid *Equipment required (not much!) *Tips for getting started on your Raw journey *20+ Recipes for Lunch and Dinner Bonus 5 Rawsome Dessert Recipes from my Raw Food Good Mood Desserts book that has not been released yet!Scroll up and click Buy Now to start on your mood enhancing journey
Raw Food Good Mood: Your Complete Guide to The Raw Food Diet with Recipes: Lose Weight, Prevent Illness and Feel GREAT! (Rawsome Recipes Book 1), by Sophie Miller- Amazon Sales Rank: #786040 in eBooks
- Published on: 2015-03-01
- Released on: 2015-03-01
- Format: Kindle eBook
Where to Download Raw Food Good Mood: Your Complete Guide to The Raw Food Diet with Recipes: Lose Weight, Prevent Illness and Feel GREAT! (Rawsome Recipes Book 1), by Sophie Miller
Most helpful customer reviews
2 of 2 people found the following review helpful. The Wonderful World of Raw Food By Lilikins I was hearing all about this diet from a friend who was introduced to it on her travels in Australia and she was raving about her incredible energy levels and how amazing her skin was on this diet. I immediately thought, "OK so you eat carrot sticks and celery all day!"My interest was however piqued and so I grabbed this Sophie Miller book to find out more. Cooking destroys vitamins and prolonged cooking can even create carcinogens, so eating raw makes sense logically. I must admit I had never thought of eating asparagus, cauliflower, squash or mushrooms raw. But other than fruits and raw veg, you can have honey, tahini (my personal fav), nuts, grains, olives and oils. Alcohol, yoghurt, all breads and sugary food/drink are TABOO on this diet, which makes sense, I mean sugar is the devil incarnate.What will amaze you is the variety of meals you can have on this diet: sure salads and cold soups, but get this...Veggie Pizza with Almond Crust, Raw Sprouted Lentil Burgers, carrot falafal,vegan sushi and and Spicy pad Thai. Lovely photos will really get the taste buds buzzing. I made the carrot, cashew and ginger soup right away - gorgeous.I am now quite excited and will be introducing these raw recipes 2 days a week. I plan to do this diet at least 5 days a week in summer as TBH it's too hot to cook in summer anyway.Excellent, user friendly and informative.
2 of 2 people found the following review helpful. Sushi bowl = amazing! By Daniel Lee Love it! So into paleo, raw food, keto, and every other lifestyle diet, if only to learn about the physiology behind it all an experiment with my body. This is a great intro book to raw food, and I can definitely see how it would benefit people, especially because of the intro and history of it all. So many benefits that I learned about such as boosting brain power and fighting off diseases!Easy recipes too!
2 of 2 people found the following review helpful. Something for everyone By June Barnwell Whether you are a raw foodie or just want to get more fresh fruits and vegetables into your diet, this book has something for everyone. The salads were awesome, and it was refreshing to see that there were no dessert recipes, just lots of light, healthy food that is delicious. Great for a newbie or someone looking for something a little different. Recommended.
See all 11 customer reviews... Raw Food Good Mood: Your Complete Guide to The Raw Food Diet with Recipes: Lose Weight, Prevent Illness and Feel GREAT! (Rawsome Recipes Book 1), by Sophie MillerRaw Food Good Mood: Your Complete Guide to The Raw Food Diet with Recipes: Lose Weight, Prevent Illness and Feel GREAT! (Rawsome Recipes Book 1), by Sophie Miller PDF
Raw Food Good Mood: Your Complete Guide to The Raw Food Diet with Recipes: Lose Weight, Prevent Illness and Feel GREAT! (Rawsome Recipes Book 1), by Sophie Miller iBooks
Raw Food Good Mood: Your Complete Guide to The Raw Food Diet with Recipes: Lose Weight, Prevent Illness and Feel GREAT! (Rawsome Recipes Book 1), by Sophie Miller ePub
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