Lose Weight Fast with Gluten Free Recipes: Lose Pounds, Improve Your Skin and Hair and Boost Your Immune System (Volume 1), by Sherry Everett
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Lose Weight Fast with Gluten Free Recipes: Lose Pounds, Improve Your Skin and Hair and Boost Your Immune System (Volume 1), by Sherry Everett
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If you want to lose some weight and want to lose it in a healthy, nutritious way, then Gluten Free Recipes for People on a Weight Loss Diet is for you. Being overweight increases the risk of health problems, but what benefits can we expect if we lose weight, especially the gluten-free way? Are there immediate health pay-offs? The answer is a resounding YES! Dieting the gluten-free way: Will make you feel better Will give you much more energy Will enable your lungs to come clean and “alive” Will have your hair shining and skin glowing Will enable inflammation to decrease Will enable your blood pressure to lower, reducing your risk for serious, life-threatening illnesses like cancer and diabetes, just to name a few Your doctor might decide that you can take less of the medication(s) you have been taking, or stop taking it altogether, and the benefits go on and on. And that’s why this book, Gluten Free Recipes for People on a Weight Loss Diet, is the way to go. When you lose weight the healthy way, the weight stays off—that is if you maintain a healthy balance in the foods you eat afterward. Who wants to lose weight just to gain it all back in a few months? Heck, I definitely don’t and I know you don’t either. Anyway, yo-yo dieting is so dangerous—and can sometimes be deadly. So, I invite you to join me in a weight-loss program that’s safe, healthy and has so many more healthy benefits, which hundreds of thousands of people, including myself, have benefited from.
Lose Weight Fast with Gluten Free Recipes: Lose Pounds, Improve Your Skin and Hair and Boost Your Immune System (Volume 1), by Sherry Everett- Amazon Sales Rank: #3340185 in Books
- Published on: 2015-03-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .29" w x 6.00" l, .40 pounds
- Binding: Paperback
- 126 pages
About the Author Bestselling author Sherry Everett has published books in many different genres, including cooking, dieting, children’s fiction, children’s nonfiction and two nonfiction books regarding ways to make money. Sherry recently lost 25 pounds, which prompted her to write this book, the first in a series of three books on Gluten Free Weight Loss Cookbooks. On her own words, Sherry “has to write and never wants to stop learning and writing.” From her youth Sherry has had many hobbies, among them reading and writing. Ever adventurous, she has even produced two feature-length films -- a True-story Psychological Thriller and a Horror film. Sherry has taught school, tutored children, and owned and managed childcare centers, private schools and a summer camp for almost 14 years. She lives in Houston, Texas.
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Most helpful customer reviews
1 of 1 people found the following review helpful. You get a lot more than just recipes. Outstanding! By Dan DeFigio You'll get a lot from Lose Weight Fast With Gluten Free Recipes. It starts with the basics that you would expect, but delivers some VERY useful bonus material that I haven't seen in other gluten-free recipe books. The basics I like:1) It summarizes some of the benefits of gluten-free eating, including eliminating skin and hair problems from inflammation.2) It offers easy alternative grains to wheat and the other grains that contain gluten (did you know buckwheat is gluten-free?), including several gluten-free flours that I did not know about.The Bonus Material that makes this book exceptional:1) 30 Snacks To Help Flatten Your Belly section. It's a great list of smart ideas to trim some calories from your daily diet by making simple substitutions. Very smart and very useful!2) 20 Snacks That Don't Need Cooking! Every busy person needs this.Plus, there are a LOT of recipes, including gluten-free desserts.As a professional nutrition counselor, I go through a ton of gluten-free cookbooks. This one is outstanding.-Dan DeFigio, author of The Two Week Transformation
1 of 1 people found the following review helpful. Big help! By Marjorie Kramer The two kinds of diets that I toy with (because they seem like such good ideas!) are the Paleo diet and the gluten-free diet. The bottom line for me is that whatever points me in the right direction of eating cleanly and keeping junk away is a good idea. I really like this book. It's got some really interesting recipes. My favorite parts are the two lists, "30 Snack to Help Flatten Your Belly," and "20 Snacks That Don't Need Cooking." Now you're talking my language!
1 of 1 people found the following review helpful. Lots of great info and delicious recipes! By B.L. Asselin Great book for people trying to lose weight and eat gluten free. I found a lot of great information in this book about the gluten free lifestyle, plus some amazing recipes. The first recipe I made was the Apple Cinnamon Quinoa Breakfast Bake. I will definitely be making that again. Everyone in my family LOVED it! Also loved the Mozza Basil Zucchini Frittata. Can't wait to try others. I was worried that eating gluten free would be boring, but now I know it won't be. Thanks!
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