Vegan Diet: A Beginner's Ultimate Guide To Start The Vegan Diet for a Healthier Lifestyle, by Kris Anders
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Vegan Diet: A Beginner's Ultimate Guide To Start The Vegan Diet for a Healthier Lifestyle, by Kris Anders
Ebook Download : Vegan Diet: A Beginner's Ultimate Guide To Start The Vegan Diet for a Healthier Lifestyle, by Kris Anders
Vegan Diet: A Beginner’s Ultimate Guide To Start The Vegan Diet for a Healthier Lifestyle
If you want to live a healthier lifestyle, lose weight and stay fit then the safest way and guilt-free is to go on a Vegan Diet. This book provides you with a brief history of how veganism originated, the reasons why you need to adopt veganism, the benefits, vegan replacements for the commonly used dairy products and eggs, a do’s and don’ts guide and of course a bunch of delicious and healthy vegan recipes that will help you kick start your diet. If you want to learn more about the Vegan Diet and Lifestyle then Download this book now! Download this book now with an introductory price of $0.99 for a limited time only! Vegan Diet: A Beginner's Ultimate Guide To Start The Vegan Diet for a Healthier Lifestyle, by Kris Anders- Amazon Sales Rank: #797435 in eBooks
- Published on: 2015-03-10
- Released on: 2015-03-10
- Format: Kindle eBook
Where to Download Vegan Diet: A Beginner's Ultimate Guide To Start The Vegan Diet for a Healthier Lifestyle, by Kris Anders
Most helpful customer reviews
1 of 1 people found the following review helpful. Having read this book it is easy to see why so many people adopt a vegan lifestyle By John Hayes In this book, Kris covers some interesting points about vegans. From the health viewpoint, obesity is an issue in many parts of the world , and one of the major contributors is the fat that our bodies get from the foods of animals.Although vegetarianism has been around since ancient Greece, the vegan term was introduced in 1944. A vegan diet avoids all meat, eggs and other dairy products. There are many benefits of adopting a vegan lifestyle including nutrition, prevention of disease as well as weight loss, increased energy and healthy skin.If you are considering a change in your lifestyle, the author is careful to advise you on the dos and donts.You will be surprised at the variety of recipes
1 of 1 people found the following review helpful. A good beginner's guide on vegan diet! By Jo Reviewer Vegan diet was gifted to me by my roommate who has turned vegan recently six months ago and wants to share her experience with others as well. It was definitely a good guide for beginners like myself who are entering the world of veganism.The book is packed not only with some awesome healthy recipes but also provides lots of ethical and dietary reasons to turn in to veganism. I have already tried some of the yum recipes like Vegan curried rice and the Strawberry, Oatmeal And soy milk breakfast recipe.
0 of 0 people found the following review helpful. This book is exactly what I was looking for. Great read. By Jessica Collins Vegan Diet is a great book, hands down. Not only does it tell about why going vegan is a good thing, it also goes into a full diet plan to follow. The plan is in-depth and effective. It walks you through every step of the process including all the necessary ingredients and directions for each recipe. This book is exactly what I was looking for. Great read.
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