Minggu, 14 November 2010

Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen

Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen

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Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen

Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen



Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen

Read Online and Download Ebook Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen

Super foods and vegetables can both work in synergy to provide you nutrients and vitamins that elevate your wellness and give you a healthy glow. Green smoothies have been popular long enough to gain a large following and an abundance of ingredients and combinations that can be used. Would you be surprised to find kale, chia seeds, or even celery as a common ingredient that gives these smoothies that oomph and high energy? This book was written precisely for this reason, to show you the endless possibilities of combination of vegetables and super foods that can result in amazingly nutritious smoothies that will have you asking for more. It’s like the old saying goes: The fresher, the better! That is why I have put together this recipe book full of nutritious green smoothies suited to all different tastes. From weight loss and cleansing to energy boosting, wherever and whatever you’re looking for will be in this Green Smiles handbook. Scroll up and grab your copy now! So, what will you get from this book?  A brief look at what the smoothie world is all about.  Great recipes for Green Smoothies.  Nutritional value of all these smoothies and the calories in each serving.  Reduced Cravings  Clearer Skin  Increased Energy  Natural Weight loss & Much more! Green Smiles is aimed at providing you the best of both worlds! So pack your mornings with that extra boost of energy and good luck!

Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen

  • Amazon Sales Rank: #1598120 in eBooks
  • Published on: 2015-03-17
  • Released on: 2015-03-17
  • Format: Kindle eBook
Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen


Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen

Where to Download Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen

Most helpful customer reviews

0 of 0 people found the following review helpful. Green smoothies look to have many health benefits & are delicious sounding too! By Kurt Olson I didn't know anything about green smoothies until now. The author said they are made with 60% fruit and 40% dark green leafy vegetables. I was a little leary of that combination being sweet, but the author assures us that the fruit and fruit juices over power the taste of the bitter leafy vegetables. I was surprised to see the list of health benefits. Here are some of them: nutritious, good for skin, good for digestion, detoxes your system, good for muscles, good for bones, they boost energy, helps lower inflammation, helps with your concentration, helps promote weight loss and is a Great additive for your gas to give you better gas mileage.(Just kidding about that last one, just making sure you are paying attention:) Use organic fruit if you can or grow your own. Rather than using ice, use frozen fruit.Then the author gives a lot of good sounding recipes with simple directions and nutritional information on every green smoothie.

0 of 0 people found the following review helpful. highly recommended By amandam198 I was able to actually learn something from this book in the first chapter! Never knew the portion sizes to use (liquid vs greens vs fruit) so that was extremely helpful. Most of all I cannot wait to try a few of the receipes - especially the pumpkin avacado. First on the list. I recommend this book for beginners and the more experienced. It was especially helpful to have the calorie information given.

0 of 0 people found the following review helpful. It's an amazing book. Something new and innovative on the market By Jess It's an amazing book. Something new and innovative on the market. It's a great book that contains the health benefits of the green smoothies. It includes a wide variety of healthy and delicious green smoothy recipes for all meals during the day. I tried one of the recipes yesterday - Beginner's Treat, it was incredible.

See all 3 customer reviews... Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen


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Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen

Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen

Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen
Green Smiles: Super food green smoothies for a smile inside and out, by Jennifer Owen

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