Rabu, 15 April 2015

Socialism and Print Culture in America, 1897-1920 (The History of the Book), by Jason D Martinek

Socialism and Print Culture in America, 1897-1920 (The History of the Book), by Jason D Martinek

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Socialism and Print Culture in America, 1897-1920 (The History of the Book), by Jason D Martinek

Socialism and Print Culture in America, 1897-1920 (The History of the Book), by Jason D Martinek



Socialism and Print Culture in America, 1897-1920 (The History of the Book), by Jason D Martinek

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For socialists at the turn of the last century, reading was a radical act. This interdisciplinary study looks at how American socialists used literacy in the struggle against capitalism.

Socialism and Print Culture in America, 1897-1920 (The History of the Book), by Jason D Martinek

  • Published on: 2015-10-06
  • Released on: 2015-10-06
  • Format: Kindle eBook
Socialism and Print Culture in America, 1897-1920 (The History of the Book), by Jason D Martinek

Review 'Martinek has provided an important book that clearly illustrates the centrality of print media in building the SPA and shaping public discourse.' The Journal of American History


Socialism and Print Culture in America, 1897-1920 (The History of the Book), by Jason D Martinek

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1 of 1 people found the following review helpful. A great read by Martinek By Steury Martinek provides a very thorough examination of the Socialist Party's use of reading as an agent for change and dissent. It is a recommended read for organizers to appreciate the value of reading to mobilize the mind but that you must simultaneously move the feet to the street. Great job!

2 of 2 people found the following review helpful. Outstanding Book By agedrunner This book is very well written, thoroughly researched, and presents an interesting viewpoint. It will hold any history buff's attention.

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Socialism and Print Culture in America, 1897-1920 (The History of the Book), by Jason D Martinek

Socialism and Print Culture in America, 1897-1920 (The History of the Book), by Jason D Martinek

Socialism and Print Culture in America, 1897-1920 (The History of the Book), by Jason D Martinek
Socialism and Print Culture in America, 1897-1920 (The History of the Book), by Jason D Martinek

Smoothies: 45 Paleo Green Smoothie Recipes, by Jake Rhodes

Smoothies: 45 Paleo Green Smoothie Recipes, by Jake Rhodes

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Smoothies: 45 Paleo Green Smoothie Recipes, by Jake Rhodes

Smoothies: 45 Paleo Green Smoothie Recipes, by Jake Rhodes



Smoothies: 45 Paleo Green Smoothie Recipes, by Jake Rhodes

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45 Paleo Green Smoothie Recipes will help you increase your energy, give you your daily vitamins and minerals your body needs, and completely revitalize your day. With some of the most ideal fruits and vegetables, these Paleo Green smoothies will fill you up and make you feel healthy as you devour them. Your body will thank you as you drink yourself healthy and energize yourself like you have never experienced. These nutritious beverages could change your life if implemented into your diet permanently! This book contains several new recipes with a easy to read layout that you will have no problem understanding. Blending up these smoothies is so simple your children could do it . Are you are ready to start a 0% fat Paleo journey into feeling healthier, and becoming more attractive with clearer skin that everyone will notice? If you are, then by drinking these Paleo Green Smoothie recipes you can expect to… • Get 50% of your daily vitamins and minerals immediately just from drinking • Loose body fat, including on the abdominal area • Have energy that lasts all day • Be able to easily become healthy for years to come • Naturally increase your body's metabolism to keep weight off of you • Get extremely clearer and more noticeable skin that you have been wanting for years

Smoothies: 45 Paleo Green Smoothie Recipes, by Jake Rhodes

  • Amazon Sales Rank: #1364056 in eBooks
  • Published on: 2015-03-04
  • Released on: 2015-03-04
  • Format: Kindle eBook
Smoothies: 45 Paleo Green Smoothie Recipes, by Jake Rhodes


Smoothies: 45 Paleo Green Smoothie Recipes, by Jake Rhodes

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0 of 0 people found the following review helpful. Five Stars By CRYS* Healthy and delicious! !

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Smoothies: 45 Paleo Green Smoothie Recipes, by Jake Rhodes

Smoothies: 45 Paleo Green Smoothie Recipes, by Jake Rhodes

Smoothies: 45 Paleo Green Smoothie Recipes, by Jake Rhodes
Smoothies: 45 Paleo Green Smoothie Recipes, by Jake Rhodes

Jumat, 10 April 2015

The New World: A History of the English Speaking Peoples, Volume II (The Classic Collection),

The New World: A History of the English Speaking Peoples, Volume II (The Classic Collection), by Winston Churchill

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The New World: A History of the English Speaking Peoples, Volume II (The Classic Collection), by Winston Churchill

The New World: A History of the English Speaking Peoples, Volume II (The Classic Collection), by Winston Churchill



The New World: A History of the English Speaking Peoples, Volume II (The Classic Collection), by Winston Churchill

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Volume two of Churchill's famous account of English-speaking peoples

Between 1485 and 1688, England became a Protestant country under Henry VIII. His daughter, Elizabeth I, battled for succession and supremacy at home, and the discovery of "the round world" enabled a vast continent across the Atlantic to be explored.

While this new era was spawning the beginnings of modern America, England was engaged in a bloody civil war and sustained a Republican experiment under the leadership of Oliver Cromwell.

This work is part of Brilliance Audio's extensive Classic Collection, bringing you timeless masterpieces that you and your family are sure to love.

The New World: A History of the English Speaking Peoples, Volume II (The Classic Collection), by Winston Churchill

  • Amazon Sales Rank: #918420 in Books
  • Brand: Churchill, Winston/ Rodska, Christian (NRT)
  • Published on: 2015-03-24
  • Formats: Audiobook, MP3 Audio, Unabridged
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.75" h x .50" w x 5.25" l,
  • Running time: 14 Hours
  • Binding: MP3 CD
The New World: A History of the English Speaking Peoples, Volume II (The Classic Collection), by Winston Churchill

About the Author Sir Winston Churchill was awarded the Nobel Prize in Literature in 1953 “for his mastery of historical and biographical description as well as for brilliant oratory in defending exalted human values.” Over a 64-year span, Churchill published over 40 books, many multi-volume definitive accounts of historical events to which he was a witness and participant. All are beautifully written and as accessible and relevant today as when first published. During his fifty-year political career, Churchill served twice as Prime Minister in addition to other prominent positions―including President of the Board of Trade, First Lord of the Admiralty, Chancellor of the Exchequer, and Home Secretary. In the 1930s, Churchill was one of the first to recognize the danger of the rising Nazi power in Germany and to campaign for rearmament in Britain. His leadership and inspired broadcasts and speeches during World War II helped strengthen British resistance to Adolf Hitler―and played an important part in the Allies’ eventual triumph. One of the most inspiring wartime leaders of modern history, Churchill was also an orator, a historian, a journalist, and an artist. All of these aspects of Churchill are fully represented in this collection of his works.


The New World: A History of the English Speaking Peoples, Volume II (The Classic Collection), by Winston Churchill

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4 of 4 people found the following review helpful. Exceptional Read By Edward J. Barton This second volume of Churchill's "History of the English Speaking Peoples" takes the reader through the period from the rise of the Tudors and the Reformation through the end of the reign of James II and the beginning of the 18th Century. Churchill writes in the form of a story, not as an academic, and his emphasis may be a little more on areas of his interest (like the civil wars - including the role of the Churchill family) and perhaps less on some of the more "critical" elements that might be of interest to the historian, like the elements of the Reformation or the evolution of the Parliamentary democracy. Regardless, Churchill writes in an easy to read and comparatively light style, and his knowledge and grasp of English history and the people make for an informed and interesting read.

3 of 3 people found the following review helpful. Highly recommended By Ron Once again, Churchill's second installment of "A History of the English-Speaking Peoples" is an excellent read. It takes you through a very turbulent time in British history when the very character of the present-day government of Britain is being formed. As the British go from absolute monarchy, to parliament to pseudo-dictatorships, Churchill's writing keeps you riveted as you feel you are actually there witnessing it all. I will be reading volume 3 soon.

2 of 2 people found the following review helpful. Winston Churchill is a master in the use of the ... By Shelby Floyd Winston Churchill is a master in the use of the English language. English dominates the world because we have more words to express more thoughts and shades of meaning. If we need a word, we just borrow it from another language and give it an English spelling. Everyone should read The History of the English Speaking People. I have read Volumes I and II,

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The New World: A History of the English Speaking Peoples, Volume II (The Classic Collection), by Winston Churchill

The New World: A History of the English Speaking Peoples, Volume II (The Classic Collection), by Winston Churchill

The New World: A History of the English Speaking Peoples, Volume II (The Classic Collection), by Winston Churchill
The New World: A History of the English Speaking Peoples, Volume II (The Classic Collection), by Winston Churchill

Senin, 06 April 2015

David Copperfield, by Charles Dickens

David Copperfield, by Charles Dickens

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David Copperfield, by Charles Dickens

David Copperfield, by Charles Dickens



David Copperfield, by Charles Dickens

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David Copperfield was the eighth novel written by the great British author Charles Dickens. The book is considered the most autobiographical of his novels. The story follows the life of David Copperfield from early childhood.

David Copperfield, by Charles Dickens

  • Amazon Sales Rank: #637058 in eBooks
  • Published on: 2015-03-31
  • Released on: 2015-03-31
  • Format: Kindle eBook
David Copperfield, by Charles Dickens


David Copperfield, by Charles Dickens

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354 of 361 people found the following review helpful. Why it still matters By E. Kutinsky Somehow, I'd graduated from college - with a degree in English, no less - and had never had to read a single thing ever written by Charles Dickens. I read quite a bit on my own, but still found David Copperfield to be the height of ambition - my copy was 1001 pages long, and I hadn't ventured into a book over a thousand pages since I'd read The Stand at age 12. I cannot imagine that I am alone in completing my education and sidestepping Dickens altogether, so I think it's important I share my experience. In truth, the only reason I chose David Copperfield over, say, Great Expectations or Hard Times was the passing comment made by Jeff Daniels in The Squid And The Whale - dismissing a Tale of Two Cities as "minor Dickens," saying David Copperfield was "much richer."It is rich. I tend towards modern fiction nowadays, fiction that, unexpectedly, takes you deep inside the heart of its characters sometimes bewildering behavior and humanity. What strikes me about the complex nature of the characters in Copperfield is the way it seems that no effort at all has been used to distinguish each of them, yet there is no doubt as to how vivid they are. Each character speaks in a tone that is a perfect elucidation of who they are - you can hear, just in the dialogue, the calm wisdom of Agnes, the parasitic obsequiousness of Uriah Heep, the punctilious rambling of Micawber, the pleasantries that barely mask the aggression of Miss Dartle, the rigid boredom of the Murdstones, the spoiled impishness when Dora speaks (so precise I heard her voice in cloying and nasal babytalk in my head). It's a delicate balancing act to keep this level of detail so hidden in his work, and it makes the plot machinations speedy and exciting. The varied heights in this book astound - moments of drama, whimsy, intrigue, romance abound, and the book is even prone to its bit of slapstick - midgets falling over into umbrellas, or extreme umbrage taken when donkeys appear on lawns.What I mean is that it's easy to know you "should" read David Copperfield, but as anyone who's ever had a reading assignment knows, that doesn't necessarily make it something you'd want to do. I know, in a way, that David Copperfield is considered a standard - a book Tolstoy and Virginia Woolf, for example, hold as the pinnacle of English fiction - but then again, I slogged my way through supposed classics in school that, over time, have turned out to appear dull and unsurprising. David Copperfield is so underread these days that I had no idea what to expect, no notion of the amazing surprises within, the sublimely addictive cadence of Dickens' prose, the dazzle of his language. Reading it for no particular reason, then, was a triumph all around - a book that doesn't require a degree to "understand," that moves breezily through its pages, and that teaches a thing or two (or twenty) about the rich heights capable in fiction. It's as rich and winning as you've heard and then some.

119 of 123 people found the following review helpful. The Consummate Dickens By Jennifer B. Barton David Copperfield uses the story of Copperfield's life from birth through middle life to introduce and explore some wonderful personalities. Look more for deep and penetrating character studies than a fast moving plot line. It is not character study alone, however. Again and again, through many characters and many instances, he seems to really explore "the first mistaken impulse of an undisciplined heart", and that "there can be no disparity in marriage like unsuitability of mind and purpose". Look for these themes to come in from the very beginning and continue until they are actually spelled out by one character and contemplated by another.When David is born, his father is already buried in the churchyard nearby. He, his mother, and their servant Pegotty live happily enough as a family until his mother remarries. The new husband does not like frivolity or friendly association with servants but more than that, he does not like David. David is sent off to boarding school and then sent out to work. Barred from his mother's affections by his stepfather, Pegotty becomes a full mother figure and his ties to her and her family only deepen with time. Through her, he meets her brother, Mr. Pegotty; her nephew?, Ham, the widow Mrs. Gummidge and Mr. Pegotty's niece, Emily. At school, he makes fast friends with many boys but most especially with the privileged James Steerforth and the not so privileged Tommy Traddles, both of whom show up again in David's adulthood. In the bottling warehouse where he is sent to work as a child, he lodges with Mr. And Mrs. Micawber who are always in debt. They also show up again in his adulthood. When the station of life that he is being forced into at his tender age becomes too much for him, he escapes to seek out his eccentric great aunt Betsey Trotwood who takes him in and provides for him. Through her, he meets her lawyer, Mr. Wickfield, his daughter Agnes, Dr. Strong and his youthful bride, Annie and we mustn't forget Uriah Heep. He marries, works hard and becomes successful. These are the majority of the characters and it encompasses more than half of the novel to get to this point. (In my copy, that was just over four hundred and forty pages).The only slow part is after David finishes school and before he meets his wife. That part did seem to move slowly but, apart from that, the story moves very, very well and -after all the characters are set up and well developed - it takes off like a rocket and is difficult to put down without worrying about the various characters predicaments and wondering how he is going to pull all of these strings together. This IS Dickens after all. I won't spoil the meat of the plot line for you. Again, look for those themes - "the first mistaken impulse of an undisciplined heart", and "there can be no disparity in marriage like unsuitability of mind and purpose".David Copperfield is, if such things are possible, like a "Best Of" Dickens. It is one very substantial novel and stands alone as an exquisite masterpiece. Yet so many characters from his other novels seem to return here to be rounded out and more deeply developed. David Copperfield (himself) reminds me of Pip of Great Expectations, Betsey Trotwood of Miss Havisham, Mr. Micawber of Magwitch, and Agnes of Biddy. Mr. Murdstone seems to be of the Gradgrind line from Hard Times. One character reminded me not of another character in Dicken's work but of the vile character from Les Miserables (Victor Hugo) who repeatedly attempted to extort or do harm to Jean Valjean and Marius. It would be fun to have read all of Dicken's work before reading David Copperfield just to see Dicken's feelings of the various character types and what time has done to them in his mind. Of course, like any "Best Of", you could read only this one work and have a deep and abiding appreciation of Dickens without having read any of his others.

57 of 60 people found the following review helpful. The theme of David Copperfield By Stephen Balbach This is a first-person life-story of David Copperfield ("DC") that draws large on Dickens ("CD") own life. It was his "favorite child" and hailed as his best work by Tolstoy and Virginia Woolf. It includes a cast of over 50 characters. For its time it was one of the greatest works, and still is.To enjoy Dickens you have to let go, sit back, and enjoy the ride and not worry about the destination. Because although you can see the destination early on, like a mountain far off in the distance, the road to get there is entirely unpredictable and the distances traveled are deceiving to the minds eye. The trick is to enjoy the here and now, wherever the story happens to be, because Dickens will never follow the predictable path, and can leave one exasperated waiting for a plot closure. Consider a Dickens journey never-ending and you can just relax and enjoy the ride.The primary theme of the novel is how Copperfield learns to have a disciplined heart and morals. In other words, he grows up and becomes a man. This is seen throughout all the relationships in the book: love, business, friendship -- the mistakes of an "undisciplined heart". He learns self control to do the right thing even if his initial impulse is something else (Dora versus Agnus). He learns confidence in his dealings with the world (his innocent days of being ripped off all the time such as by waiters and cab drivers "my first fall"). He learns respect through the mistakes of others such as Steerforth. Self control, Confidence and Respect are all hallmarks of a grown man and we see Copperfield develop a sense of these, and the misfortunes that happen otherwise, to himself and those around him.

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David Copperfield, by Charles Dickens

David Copperfield, by Charles Dickens

David Copperfield, by Charles Dickens
David Copperfield, by Charles Dickens

Minggu, 05 April 2015

Ketogenic Diet: 144 Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss - 3rd Edition (Low Carb, L

Ketogenic Diet: 144 Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss - 3rd Edition (Low Carb, Lose Fat, Low ... Eating, Ketogenic Cookbook, Keto Diet), by Arianna Brooks

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Ketogenic Diet: 144 Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss - 3rd Edition (Low Carb, Lose Fat, Low ... Eating, Ketogenic Cookbook, Keto Diet), by Arianna Brooks

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WHEN IT COMES TO WEIGHT LOSS, DO YOU FEEL AS IF YOU'VE HEARD IT ALL AND TRIED IT ALL WITH UNSATISFACTORY RESULTS? ***3rd Edition Published March 2016*** ***60 Recipes Added!!*** With the myriad of diets available out there, I understand why you would feel doubtful about whether a new one you’ve heard about would really work. But I am confident that this book is the perfect reference to help you! A ketogenic diet offers many benefits, the best of which is that helps transition your body from using glucose to using fat as fuel. This means that not only do you get to lose excess weight, you also get to burn fat continuously and consistently once your body gets used to this type of diet. I know what your next questions are. How do you start benefiting from this diet? And does it really work? The answers are all in this book! Meal planning is often a difficult task, especially when you have to stick with recommended ingredients and servings. This book makes meal planning easier while providing a large number of recipes that you can follow or even customize to suit your taste!

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Ketogenic Diet: 144 Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss - 3rd Edition (Low Carb, Lose Fat, Low ... Eating, Ketogenic Cookbook, Keto Diet), by Arianna Brooks

  • Amazon Sales Rank: #564495 in eBooks
  • Published on: 2015-03-06
  • Released on: 2015-03-06
  • Format: Kindle eBook
Ketogenic Diet: 144 Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss - 3rd Edition (Low Carb, Lose Fat, Low ... Eating, Ketogenic Cookbook, Keto Diet), by Arianna Brooks


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4 of 4 people found the following review helpful. Fantastic Recipes For Converting Foodies Into Healthies By Blake Bell I’ve been following a bulletproof / ketogenic diet for quite a while now. I’m happy to rustle up basics, not so bothered about how my food tastes or is presented. I just like food that gets the job done. My Mom on the other hand, is a different story. She loves her food to taste good and be really appealing… I had difficulty getting her to convert her diet habits until I found this book. The recipes are fantastic, my mom is happy… And I’m happy that she’s healthier. A great section on seafood recipes. Does what the book sets out to do, provide great recipes with no fluff. Thanks, it’s a great help!

1 of 1 people found the following review helpful. This book contains some very good recipes of Ketogenic Diet which are very useful for ... By Tony Gunter Ketogenic diet is no sugar and no grain diet. This diet helps to lose weight and to stay healthy. This book contains some very good recipes of Ketogenic Diet which are very useful for our health and also very delicious and yummy. The recipes of breakfast, seafood, beef, chicken and condiment are healthy and easy to make. With this diet you will surly lose weight.

1 of 1 people found the following review helpful. Very disappointing. By jeanne The recipes look ok, but absolutely no nutrition info was listed after the recipe. This info is needed when trying to keep your keto diet carbs at 20-30 grams. And it's way too much trouble trying to figure out each recipe. How did this book get so many great reviews ??? Would return but it'll cost me the cost of the book to do so.

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Ketogenic Diet: 144 Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss - 3rd Edition (Low Carb, Lose Fat, Low ... Eating, Ketogenic Cookbook, Keto Diet), by Arianna Brooks

Ketogenic Diet: 144 Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss - 3rd Edition (Low Carb, Lose Fat, Low ... Eating, Ketogenic Cookbook, Keto Diet), by Arianna Brooks

Ketogenic Diet: 144 Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss - 3rd Edition (Low Carb, Lose Fat, Low ... Eating, Ketogenic Cookbook, Keto Diet), by Arianna Brooks
Ketogenic Diet: 144 Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss - 3rd Edition (Low Carb, Lose Fat, Low ... Eating, Ketogenic Cookbook, Keto Diet), by Arianna Brooks

Sabtu, 04 April 2015

The Evolution of Everything: How New Ideas Emerge, by Matt Ridley

The Evolution of Everything: How New Ideas Emerge, by Matt Ridley

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The Evolution of Everything: How New Ideas Emerge, by Matt Ridley

The Evolution of Everything: How New Ideas Emerge, by Matt Ridley



The Evolution of Everything: How New Ideas Emerge, by Matt Ridley

Read and Download The Evolution of Everything: How New Ideas Emerge, by Matt Ridley

The New York Times bestselling author of The Rational Optimist and Genome returns with a fascinating, brilliant argument for evolution that definitively dispels a dangerous, widespread myth: that we can command and control our world.

The Evolution of Everything is about bottom-up order and its enemy, the top-down twitch—the endless fascination human beings have for design rather than evolution, for direction rather than emergence. Drawing on anecdotes from science, economics, history, politics and philosophy, Matt Ridley’s wide-ranging, highly opinionated opus demolishes conventional assumptions that major scientific and social imperatives are dictated by those on high, whether in government, business, academia, or morality. On the contrary, our most important achievements develop from the bottom up. Patterns emerge, trends evolve. Just as skeins of geese form Vs in the sky without meaning to, and termites build mud cathedrals without architects, so brains take shape without brain-makers, learning can happen without teaching and morality changes without a plan.

Although we neglect, defy and ignore them, bottom-up trends shape the world. The growth of technology, the sanitation-driven health revolution, the quadrupling of farm yields so that more land can be released for nature—these were largely emergent phenomena, as were the Internet, the mobile phone revolution, and the rise of Asia. Ridley demolishes the arguments for design and effectively makes the case for evolution in the universe, morality, genes, the economy, culture, technology, the mind, personality, population, education, history, government, God, money, and the future.

As compelling as it is controversial, authoritative as it is ambitious, Ridley’s stunning perspective will revolutionize the way we think about our world and how it works.

The Evolution of Everything: How New Ideas Emerge, by Matt Ridley

  • Amazon Sales Rank: #30691 in Books
  • Published on: 2015-10-27
  • Released on: 2015-10-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.17" w x 6.00" l,
  • Binding: Hardcover
  • 368 pages
The Evolution of Everything: How New Ideas Emerge, by Matt Ridley

Review “A highly intelligent and bracingly iconoclastic view of the world. It forces us to see life through new eyes.” (New York Times Book Review)“A compelling argument...a fascinating work...The way the book frames the argument is delightfully novel...Ridley has amassed such a weight of fascinating evidence and anecdote that the pages fly by.” (The Times (Saturday Review))“Ridley shows how hard it has been for even the most definite evolutionists to fully abandon the notion of a guiding intelligence…Yet that is what the hard evidence…that Ridley adduces in every chapter compels us all to do.” (Booklist (starred review))“This penetrating book is Mr. Ridley’s best and most important work to date…there is something profoundly democratic and egalitarian-even anti-elitist-in this bottom-up approach: Everyone can have a role in bringing about change.” (Wall Street Journal)“An exceptional book: exceptionally easy to read, easy to understand, easy to appreciate…Of the many good general texts on the subject, THE EVOLUTION OF EVERYTHING emerges as the fittest to champion the case for the ubiquity of evolution.” (Washington Times)“Ridley is a provocative, occasionally pugnacious writer and his book is intriguing and artfully argued.” (London Sunday Times)“Highly readable, invariably interesting…Ridley’s laudable aim is to disenthrall us of our intuitive creationism and make us see evolution at work everywhere…Ridley succeeds in spades…He possesses the rare power to see the world in a different light - one made not by great men or women but by undirected, incremental change.” (New Scientist)“An ingenious study…fascinating…thought-provoking…difficult to put down.” (Kirkus, starred review)“Impressive…Readers of evolutionary theory, sociology, history, anthropology and philosophy shall be highly entertained by this thought-provoking read.” (Library Journal)“Building on the timeless insights of Lucretius, Ridley examines how civilization inexorably organizes itself. Wrong-headed social theories, he and Lucretius agree, just get in the way.” (Stewart Brand, Author, Whole Earth Discipline)

From the Back Cover

The New York Times bestselling author of The Rational Optimist and Genome returns with a fascinating argument for evolution that definitively dispels a dangerous, widespread myth: that we can command and control our world.

Human society evolves. Change in technology, language, morality, and society is incremental, inexorable, gradual, and spontaneous. It follows a narrative, going from one stage to the next; it creeps rather than jumps; it has its own spontaneous momentum rather than being driven from outside; it has no goal or end in mind; and it largely happens by trial and error—a version of natural selection. Much of the human world is the result of human action but not of human design: it emerges from the interactions of millions, not from the plans of a few.

Drawing on fascinating evidence from science, economics, history, politics, and philosophy, Matt Ridley demolishes conventional assumptions that the great events and trends of our day are dictated by those on high, whether in government, business, academia, or organized religion. On the contrary, our most important achievements develop from the bottom up. Just as skeins of geese form Vs in the sky without meaning to and ter-mites build mud cathedrals without architects, so brains take shape without brain-makers, learning happens without teaching, and morality changes for no reason other than the prevailing fashion. Although we neglect, defy, and ignore them, bottom-up trends shape the world. The Industrial Revolution, cell phones, the rise of Asia, and the Internet were never planned; they happened. Languages emerged and evolved by a form of natural selection, as did common law. Torture, racism, slavery, and pedophilia—all once widely regarded as acceptable—are now seen as immoral despite the decline of religion in recent decades. In this wide-ranging and erudite book, Ridley brilliantly makes the case for evolution, rather than design, as the force that has shaped much of our culture, our technology, our minds, and that even now is shaping our future.

As compelling as it is controversial, as authoritative as it is ambitious, Ridley’s deeply thought-provoking book will change the way we think about the world and how it works.

About the Author

Matt Ridley is the award-winning, bestselling author of several books, including The Rational Optimist: How Prosperity Evolves; Genome: The Autobiography of a Species in 23 Chapters; and The Red Queen: Sex and the Evolution of Human Nature. His books have sold more than one million copies in thirty languages worldwide. He writes regularly for The Times (London) and The Wall Street Journal, and is a member of the House of Lords. He lives in England.


The Evolution of Everything: How New Ideas Emerge, by Matt Ridley

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61 of 64 people found the following review helpful. Shades of Herbert Spencer's "Social Darwinism", but more evolved thinking By Edward Durney Matt Ridley has a theory: everything evolves. Building on biological evolution, which he terms a special theory of evolution, Matt Ridley develops in this book a general theory of how evolution lets new ideas emerge in technology, culture, science, economics, history, politics and philosophy.Something like Charles Darwin's natural selection operates in all these areas to ensure that the fittest ideas survive while the weakest die out. Trial and error rules, not command and control. Things evolve not by design, but by chance. Not from the top down, but from the bottom up.The process of evolution is slow, gradual, chaotic, brutal, unpredictable and impossible to stop. (The word "evolution" originally meant "unroll" or "unfold".) Things happen; they are not planned and implemented. They have no cause; there is no effect. Not that design and intention by leaders and directors play no part. But for the most part, purposeful design takes a back seat to emergent evolution.Matt Ridley has the background to build this bold theory. A biologist by training, his 1994 book The Red Queen: Sex and the Evolution of Human Nature looked at how sexual selection influences biological evolution. In his 2010 book The Rational Optimist: How Prosperity Evolves, he moved from looking at evolution in biology to seeing its mark in social phenomena.Matt Ridley has the chops to make that leap. He has long been a science writer and was American editor of the Economist, but he also is a member of the British House of Lords. He saw economic evolution in action as chairman of the British bank Northern Rock, which in the mid 2000s experienced the first run on a British bank in 150 years and failed (Matt Ridley resigned, and the bank was bailed out by the government and nationalized).This book is ambitious. Matt Ridley starts by sketching out the general theory of evolution. He then gets specific, with chapters discussing evolution in: the universe, morality, life, genes, culture, the economy, technology, the mind, personality, education, population, leadership, government, religion, money, and the internet. Finally, he ends with evolution of the future.How exactly does this evolutionary process work? To take just one example that everyone will quickly grasp, the English language just evolves. No one is in charge of it or directs it. No one could. Changes in the language just happen as millions of people use it. Popular changes become accepted and entrenched. Unpopular changes die out and disappear. Evolution in the language happens slowly, but it never stops.The book has its weaknesses (no footnotes, for example -- just "sources and further reading" listed by chapter at the end), but for me, it was 320 pages of fun. Never hesitant to stretch his theory, but always ready to back up his ideas, Matt Ridley makes a strong case for the general theory of evolution. And he notes how this idea is not new, tracing its genesis back to Epicurus and then Lucretius in his De rerum natura (the story of which is chronicled in The Swerve: How the World Became Modern) and then through Charles Darwin, Adam Smith, and others.I don't buy everything Matt Ridley argues. There are shades of the largely discredited "Social Darwinism" of Herbert Spencer and others in Matt Ridley's thinking. Some of the pegs are a little too round to fit comfortably in the square hole he tries to force them into. But generally, I think he is right. Politicians like to think they are in charge of society, and they can make it work. Instead, I think that comes from "we the people", and what emerges is not always what we want.

56 of 63 people found the following review helpful. A Future Classic By Hayekian Nearly 35 years ago, 1974 Nobel Prize winner in economics F.A. Hayek wrote:“We understand now that all enduring structures above the level of the simplest atoms, and up to the brain and society, are the results of, and can be explained only in terms of, processes of selective evolution…”Mr. Ridley’s fantastic book will greatly help mankind finally catch up to Hayek.To properly understand how the world works one must understand how at a fundamental level evolution is like an algorithm for creating order and everything around us. That is the essence of Hayek’s quote and Mr. Ridley’s book. Ridley cleverly titled his chapters as “The Evolution of Life”, “The Evolution of Genes”, “The Evolution of…” The chapters are bite sized chunks of evolutionary explanations that neatly tie everything together leaving the reader with a remarkably simple yet profound way of understanding how the entire world works. Hayek would have been proud.Mr. Ridley was awarded the Manhattan Institute’s 2011 Hayek prize for his previous and also highly recommended book “The Rational Optimist”. In his acceptance speech he mentions how sort of shocking it is that someone like himself can get a PHd from one of England’s finest universities without ever hearing of intellectual giants like Adam Smith and much less F.A. Hayek. He says: “Many of the insights that I thought I had discovered in my own readings and writings...it turns out Hayek had long before me.”Yes! And I’m sure this happens to people all the time as they inevitably stumble upon the fact that “processes of selective evolution” are what shape all order. In chapter 7 titled “The Evolution of Technology” Ridley mentions Brian Arthur from the famed “Santa Fe Institute”. Arthur too is one of the many people who rediscovered Hayek’s and fellow free-market ‘Austrian Economists’ insights. Arthur once mentioned:"Right after we published our first findings [on the implications of path dependence and complexity theory for economics], we started getting letters from all over the country saying, 'You know, all you guys have done is rediscover Austrian economics' .. I admit I wasn't familiar with Hayek and von Mises as the time. But now that I've read them, I can see that this is essentially true."Sadly none of Arthur’s recent publications with titles like “Complexity and the Economy” and “The Nature of Technology: What It Is and How It Evolves”, which are such “Hayekian” themes, mention Hayek at all. It is as if Arthur discovered how to make a wooden decagon to use as a wheel when 20 years earlier Hayek and von Mises had created Michelins.It was interesting to see in Ridley’s book how Stephen Jay Gould never saw how natural selection, without human conscious planning, was the key to a prosperous social order. Ridley mentions “As a Marxist, Gould surprisingly approved of this philosophy –for biology, but not for economics: ‘It is ironic that Adam Smith’s system of laissez faire does not work in his own domain of economics, for it leads to oligopoly and revolution’”Ridley writes “A genome is a digital computer program of immense complexity.” Which reminded me of Dawkin’s wonderful ‘River out of Eden’ where I believe I first saw this important analogy.Great paragraph showing evolution at work:“As the rest of the cancer dies away, the descendants of this rogue cell gradually begin to multiply, and the cancer returns. Heartbreakingly, this is what happens all too often in the treatment of cancer: initial success followed by eventual failure. It’s an evolutionary arms race.”One thing I did not like about the book were quotes from disastrous economists like Larry Summers. Mr. Summers seems like you average misguided Keynesian and even served as the head of the World Bank. That’s banking socialism at its best, the very opposite of free-banking which Mr. Ridley preaches and does a great and concise job describing in his book. Ridley writes: “The economist Larry Summers tells his students: ‘Things will happen in well-organised efforts without direction, controls, plans. That’s the consensus among economists’”. The last sentence in that quote “the consensus among economists” yikes! How many times have we heard “the consensus among climate scientists” or “the consensus among etc.” to push gigantic errors via government force upon the entire social order with disastrous consequences? Nasty quote.On the other hand it was wonderful to see Ridley quote perhaps the greatest economist of the 20th century, Ludwig von Mises, who had a profound effect on F.A. Hayek and could have saved humanity millions of lives had more people managed to read and understand his utter destruction of Socialism as an economic system as early as 1922. As Hayek mentioned:“When Socialism[Mises’ book that destroyed Socialism] first appeared in 1922, its impact was profound. It gradually but fundamentally altered the outlook of many of the young idealists returning to their university studies after World War I. I know, for I was one of them.”Ridley writes:---“You will often hear people say that free markets have been discredited, as they sip cups of coffee while sitting on chairs, wearing clothes and checking text messages –each of which was supplied by hundreds, thousands of producers whose beautifully coordinated collaboration was unplanned but achieved by ‘market forces’…Who decreed that coffee shops should take the form that they do? The customers.As Ludwig von Mises pointed out in 1944, the real bosses in a market economy are the consumers.“They, by their buying and by their abstention from buying, decide who should own the capital and run the plants. They determine what should be produced and in what quantity and quality. Their attitudes result either in profit or in loss for the enterpriser. They make poor men rich and rich men poor. They are no easy bosses. They are full of whims and fancies, changeable and unpredictable. They do not care a whit for past merit. As soon as something is offered to them that they like better or is cheaper, they desert their old purveyors.”--- End of Ridley's quoteRidley continues soon after quote with “…Yet the history of government over the past few centuries is that when the state steps in to provide something that was underprovided by people for themselves, things do not necessarily improve; often they get worse. Market failure is a favorite phrase; government failure is not.”It was interesting to learn about the early history of various government interventions in England, like how Lloyd George was responsible for a scheme where he “used the proceeds of the tax to double the minimum pay of doctors, effectively transferring wealth from poor workers to rich doctors.” Thus helping government bureaucracy begin to hamper the medical sector in England.The discussion on eugenics was great and learning about how the US helped sterilize about 3 million people in India during 1972-73 was a bit shocking. Ridley writes: “In 1976, when eight million Indians were sterilized, Robert McNamara visited the country and congratulated it: ‘At long last India is moving effectively to address its population problem.’”The discussion on patents and how the social order is like a collective brain where people share knowledge and how all inventions or discoveries have much more to do with the workings of the system/free-market as opposed to individual brilliance was excellent too. For being a top scholar Mr. Ridley humbly shows how it is the free-market that makes us great and plays the leading role in innovation. ‘Great minds’ will have to rightly swallow their pride.In chapter 15 “The Evolution of Money” Mr. Ridley makes the case for free banking by showing how banking too is not something that needs a central planner and that we would be better off without such banking-central-planning like we have these days with the Federal Reserve and so on. He rightly shows how artificially low interest rates created by central banks by increasing the money supply was a leading factor in the bubble that began to explode in 2008. It was great to see him quoting the various misguided “economic experts” like Nobel Laureates in economics Joseph Stiglitz and Paul Krugman in a way that shows how wrong and misguided these Central/Socialist banking Keynesians were. Ridley writes: “The economist Paul Krugman was still insisting as late as July 2008 that ‘Fannie and Freddie had nothing to do with the explosion of high-risk lending a few years ago,’ and also had nothing to do with sub-prime loans. By contrast, Congressman Ron Paul was already warning that the special privileges granted to the two GSEs meant that ‘the losses will be greater than they would otherwise have been had the government not actively encouraged overinvestment in housing’”Mainstream Keynesians like Krugman and Bernanke are constantly having to fight off free-market libertarians in the US, especially a bunch of them who came to libertarianism and free-market ‘Austrian economics’ thanks to the 2008/2012 presidential runs of Dr. Ron Paul. But these people Krugman and Bernanke can dismiss as just libertarian teenage ideologues or whatever. The fact that Ron Paul is Christian and sometimes makes references to morality as a defense of free-markets, makes it easy for Krugman and Bernanke to dismiss Paul’s free-market views as some irrational Christian fundamentalism. This is well captured in a comment Bernanke made in 2011 where he said “I'm not a believer in the Old Testament theory of business cycles” which was a sort of stab or dismissal of Ron Paul, again, implying that Ron Paul’s economic views are more of religious conservative fundamentalism than being based on sound economic principle. But they won’t be able to make that mistake anymore. Now Krugman, Bernanke, and his replacement Yellen have to deal with Ridley, and it does not get much more “scientific” than a guy like Ridley who is good friends with the likes of Dawkins and leaders of the British scientific community. I have little doubt that given the clarity and readability of this fantastic little book, many minds in the upper echelons of the scientific community where Mr. Ridley swims so well will quickly come around to free-market economics. Thanks to books like Ridley’s, free-market economics is now firmly riding on the unstoppable evolutionary train which will bulldoze its way through economic ignorance just like it did with religious mysticism. Natural selection and evolution shape both the biological world of genes and living things and the macro world of the social organism/economy, to only know about their influence in biology is to have an incomplete understanding of them. So those biologists who think they are “experts” in natural selection and evolution really only know half the story and thus have an incomplete understanding of theories they hold dear.One thing that I would have liked to have seen in this very important chapter is at least a passing reference to Carl Menger who was rightly mentioned in chapter 6 “The Evolution of the Economy” for his participation in the so-called “Marginalist Revolution” in economics. Chapter 15 begins as follows:“Money is an evolutionary phenomenon. It emerged gradually among traders, rather than being created by rulers –despite the heads of kings on the coins: those just illustrated the tendency of the powerful to insist on monopolies. And there is absolutely no reason why money must be a government monopoly.”Very true and makes a great point but “It emerged gradually among traders” is all the explanation the chapter has with respect to how money actually emerged from barter and how, without any human planning or design, money solves the “double coincidence of wants” problem which would otherwise keep market economies limited in size to just a few hundred or thousand people. To my knowledge it was Carl Menger who provided the evolutionary explanation for this transition in his groundbreaking book “Principles of Economics”. Hayek rightly referred to Menger’s book as “such a fascinating book—so satisfying.” But this is just a nice-to-have and in no way diminishes the chapter’s awesomeness.One last very minor criticism of the book is how in one of the final chapters “The Evolution of the Internet”, while discussing all the internet spying that Governments are now doing, Ridley makes a somewhat condescending sounding remark about Edward Snowden and Julian Assange. He writes:“It was a pity, perhaps, that we found all this out from flawed whistleblowers like Julian Assange and Edward Snowden, who sometimes seemed only too happy to compound the state’s sins by then exposing the contents of the eavesdropping themselves (and throwing themselves on the mercy of illiberal regimes).”“flawed whistleblowers”??? I don’t get it. I’m sure they would have loved to throw themselves at the mercy of “liberal” regimes but it seems like the “liberty” in “liberal” was going to give way to American bureaucrats and their pressures.Ridley’s book is brief and easy to understand which increases its “viralness” and will thus greatly help spread its profound socioeconomic insights.Next I’d like to make a few comments regarding the existing reviews of this book.Mr. Edward Durney’s review on October 28th 2015 mentions:“I don't buy everything Matt Ridley argues. There are shades of the largely discredited "Social Darwinism" of Herbert Spencer and others in Matt Ridley's thinking”Looks like Edward overlooked a long footnote where Ridley debunks the negative stereotype that is often times thrown at Spencer with the “Social Darwinism” label. This gigantic error that plagues so many people misrepresents Spencer’s views and downplay the rightful representation of Herbert Spencer as one of mankind’s greatest intellectuals, right up there with Darwin. Spencer was a personal acquaintance of Charles Darwin who in a correspondence to Spencer said to him “Every one with eyes to see and ears to hear (the number, I fear, are not many) ought to bow their knee to you, and I for one do” and in another occasion referred to Spencer as “twenty times my superior.” Darwin might have penned a superior description of natural selection and evolution, but Spencer took the evolutionary paradigm much further than Darwin and used it to explain the entire workings of the world and was thoroughly aware of how evolutionary forces, not top down government planning, were the key to economic prosperity and an efficient social order. As Spencer so beautifully wrote:“Consider first how immediately every private enterprise is dependent upon the need for it; and how impossible it is for it to continue if there be no need. Daily are new trades and new companies established. If they subserve some existing public want, they take root and grow. If they do not, they die of inanition. It needs no act of Parliament, to put them down. As with all natural organizations, if there is no function to them, no nutrient comes to them, and they dwindle away. Moreover, not only do the new agencies disappear if they are superfluous, but the old ones cease to be when they have done their work. Unlike law-made instrumentalities…these private instrumentalities dissolve when they become needless.”Steve G.’s review on October 28th 2015 mentions:“it is obvious from the chapters on finance and laws, that Ridley is a libertarian and is using the cover of evolution to give his politics legitimacy. However, once Ridley’s underlying beliefs became apparent, I filtered them out and enjoyed the historical information in the book.”My guess is that Mr Ridley is not using evolution to give his political views legitimacy, it is Mr. Ridley’s understanding of evolution which drives his libertarianism not the other way around. To properly understand evolution means to eventually lean towards libertarianism. As Hayek tells us “…selection by evolution is prevented by government monopolies that make competitive experimentation impossible.” And since competitive experimentation is the best way to discover superior knowledge, one has to dismantle monopolies and thus government and thus lean towards libertarianism as opposed to statism/creationism/‘central planning’.Bottom line. This is a fantastic book that is now one of my top recommendations.

23 of 27 people found the following review helpful. Why “evolution is far more common, and far more influential, than most people realize” Matt Ridley By Robert Morris I agreed with Ridley’s comment previously quoted and regret that so many misconceptions remain concerning Charles Darwin’s General Theory of Evolution is…and isn’t. If evolution is a process, who can say with certainty that a divinity did or did not create it? Over centuries, the concept of creationism has evolved. In fact, all concepts evolve including articles of faith embraced by each of the world’s largest religions. Moreover, the process of natural selection doers not preclude faith in a divinity. I am among those who believe it confirms such faith.According to Ridley, “evolution is happening all around us. It is the best way of understanding how the human world changes, as well as the natural world. Change in human instructions, artifacts and habits is incremental, inexorable, and inevitable. It follows a narrative, going from one stage to the next; it creeps rather than jumps; it has its own spontaneous momentum, rather than being driven from ouytsi8de; it has no goal or end in mind; and it largely happens by trial and error -- a version of natural selection."Ridley then adds: "This truth continues to elude most intellectuals on the left as well as on the right, who remain in effect 'creationists.' The obsession with which those on the right resist Charles Darwin's insight -- that the complexity of nature does not imply a designer -- matches the obsession with which those on the left resist Adam Smith's insight -- that the complexity of society does not imply a planner. In the pages that follow, I shall take on this creationism in all its forms." And indeed he does.These are among the several dozen passages of greatest interest and value to me, also listed to suggest the scope of Ridley’s coverage in the first six of 16 chapters:o The Lucretian heresy (Pages 10-11)o The puddle that fits its pothole, and, Thinking for ourselves (18-20)o How morality emerges (25-27)o Better angels (28-33)o The evolution of law (33-36)o The evolution of Darwin's ideas (37-39)o Hume's swerve (39-42)o Darwin on the eye (42-45)o Astronomical improbability? (46-48)o Doubting Darwin still (49-52)o The lure of Lamarck (55-57)o Culture-driven genetic evolution (57-58)o All crane and no skyhook (62-64)o On whose behalf? (65-68)o Red Queen races (72-75)o The evolution of language (79-82)o The human revolution was actually an evolution (82-85)o The evolution of cities (91-93)o The evolution of institutions (94-95)Whenever I encounter a staunch advocate of creationism, I am again reminded of a press conference in 1925 when the newly elected governor of Texas. Miriam Amanda Wallace ("Ma") Ferguson, was asked for her opinion about bilingual education. "If English is good enough for Jesus Christ, it's good enough for me." Apparently there are still people out and about who, when referring to the King James version of the Bible to support their faith in creationism, believe that Jesus spoke Elizabethan English.I agree with Ridley that Charles Darwin's theory of evolution by natural selection as outlined in 1859 should really be called the "special theory" of evolution to differentiate it from his "general theory." Why? Matt Ridley agrees with Richard Webb that "the flywheel of history is incremental change through trial and error, with innovation driven by recombination, and that this pertains in far more kinds of things than merely those that have genes. This is also the main way that change comes about" in all other areas of human initiative. "For far too long we have underestimated the power of spontaneous, organic and constructive change from above. Embrace the general theory of evolution. Admit that everything evolves."Amen.

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Jumat, 03 April 2015

Delicious and Healthy Recipes: The Complete Collection: Side Dishes, Breakfast, Maindishes, Desserts, Drinks,

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  • If you are tired of going through all the hustle of sorting out all the details and information on which foods are healthy and which ingredients make a healthy food, this book offers you Quick and Clear Information.
  • This complete recipe book includes breakfast, starters, main dishes, desserts and drinks. You will find meat as well as meatless recipes. People with gluten and lactose sensitivities can enjoy most recipes included in this book.
Dieting is not the answer, as many people might have personally experienced. It is best to optimize your daily life style, to recover and maintain your health. You can do this simply by eating more modest and well balanced nutritional foods. Everyone can find a suitable recipe that meets their situation or taste. Now all you need to do is just invite your friends and family to feast on healthy delicious self-prepared meals.

Delicious and Healthy Recipes: The Complete Collection: Side Dishes, Breakfast, Maindishes, Desserts, Drinks, by Katayoun Pakatchi

  • Amazon Sales Rank: #2320646 in eBooks
  • Published on: 2015-03-05
  • Released on: 2015-03-05
  • Format: Kindle eBook
Delicious and Healthy Recipes: The Complete Collection: Side Dishes, Breakfast, Maindishes, Desserts, Drinks, by Katayoun Pakatchi


Delicious and Healthy Recipes: The Complete Collection: Side Dishes, Breakfast, Maindishes, Desserts, Drinks, by Katayoun Pakatchi

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Most helpful customer reviews

2 of 2 people found the following review helpful. Pakatchi seems to have an excellent understanding of nutrition By Matthew I was approached by the author to review this book, and have gone through it with an eye on certain specific aspects. As a trained cook I examined the recipes for ease of use/understanding, desirability/appatizeness, and nutritional value. From the point of view of a reader I examined it with an eye on ease of read, grammatical/spelling accuracy, and layout.As a cook I can say that Ms. Pakatchi seems to have an excellent understanding of nutrition, particularity that of lactose/gluten free recipes. These recipes seem to provide excellent nutrition, while maintaining an emphasis on flavour. She also manages to make the recipes sound appetizing, however I would recommend the use of a professional food photographer to make the pictures reflect the desirability of the dishes a bit more, in cooking appearance is very important and food must be sold visually and well as through taste.As a reader I had issues with the layout of the book. I often found myself scrolling through blank space, and recipes that were split over multiple pages, making reading them more challenging. I also would highly recommend that the book be proofread for spelling and grammatical mistakes, especially in concern to pluralization and capitalization of words, especially in lists of ingredients. Finally I would warn that the recipes included here operate in degrees Celsius, which is a serious adjustment for persons living in North America where degrees Fahrenheit remains that standard for cooking.

0 of 0 people found the following review helpful. Delivers Delicious, Healthy Recipes! By Cheryl Scott Chef and author, Katayoun Pakatchi, offered me an opportunity to try this book on my Kindle. I am very grateful, as I am actively looking to change my eating patterns for the better.These recipes really deliver! The spice blends, alone, are enough to add a delightful element of pleasure to the otherwise simple combinations of fresh and wholesome foods. Most of these dishes are simple and relatively quick to prepare, so they are a blessing to the busy cook, too.Among the dishes I have tried are the Cucumber Yogurt, Broccoli and Apple Salad, Eggplant and Tomatoes With Eggs, Marinated Olives and a tea recipe using ginger and mint - all very good! I find that the eggplant/tomato mixture, prepared without adding the eggs, makes a wonderful bruchetta topping, too! I didn't have pomegranate paste for the marinated olives, but I took Pakatchi's suggestion and tried to boil down pomegranate juice. It didn't get very thick for me, but perhaps I was just impatient!Pakatchi is mindful of most of the current trends in diet and health issues, and there are plenty of gluten-free and lactose-free choices. Low-carb isn't really addressed,as such, but since most of the recipes are made from fresh vegetables and lean meats, they are still adaptable to a low-carb diet.I knew I would be eager to try these recipes, when I noticed how many of the recipes use coconut-derived products, as this is one of my new favorites. Also, I am interested in Persian cuisine, and there are many recipes of Persian origin.This is a wonderful collection of recipes, and I encourage anyone who is interested in learning to use fresher, more wholesome ingredients in their cooking to try this one!

0 of 0 people found the following review helpful. Easy, healthy and perfect for a kitchen nook like myself! By Andreea Popia When the author asked me to review this book I had no idea what was in store for me. But I am glad I accepted because most of the recipes that I tried were extremely delicious. And most of them I did not only try once, but repeated them numerous times I had no idea what nutritious meal to cook for breakfast or lunch or any other meal!The author is really knowledgeable when it comes to nutritious and the "healthy" in the title is not there just because of the healthy trend, it's there for a reason! I not only got new recipes for my meals, but I learned a lot of thing about nutrition, healthy eating and cooking with wholesome ingredients.I loved the way it was separated on chapters as it made everything easier to find. The traditional Persian dishes are by far my favourite as I love trying new cuisines! The cucumber yogurt is the dish I made the most as it's really easy and super super tasty, but the chapter I went back the most was the one about Breakfast! That might have to do with the fact that it's my favourite meal of the day. You just have to try the pancakes without flour!My only complain is the layout of the book. I like my cooking books to be full of gorgeous pictures and just like a coffee-table book, but with lots of tasty recipes! The pictures weren't bad, but the layout was simple and didn't catch my eye. In the end, it's not the picture or the design that makes a cookbook, but the recipes and this one has some great ones (and they are simple enough for a kitchen noob like myself)!

See all 4 customer reviews... Delicious and Healthy Recipes: The Complete Collection: Side Dishes, Breakfast, Maindishes, Desserts, Drinks, by Katayoun Pakatchi


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Delicious and Healthy Recipes: The Complete Collection: Side Dishes, Breakfast, Maindishes, Desserts, Drinks, by Katayoun Pakatchi

Delicious and Healthy Recipes: The Complete Collection: Side Dishes, Breakfast, Maindishes, Desserts, Drinks, by Katayoun Pakatchi

Delicious and Healthy Recipes: The Complete Collection: Side Dishes, Breakfast, Maindishes, Desserts, Drinks, by Katayoun Pakatchi
Delicious and Healthy Recipes: The Complete Collection: Side Dishes, Breakfast, Maindishes, Desserts, Drinks, by Katayoun Pakatchi